THIS superfood boosts brain health, reduces dementia risk, shows Harvard study: Check how doctors consume it every day
A recent Harvard study has identified one superfood that enhances brain health while also reducing the risk of dementia in those who consume it daily. This kitchen staple is a cornerstone of a brain-healthy diet, thanks to its powerful antioxidants and anti-inflammatory properties. This superfood is Olive oil. According to a 2024 Harvard study, participants…